All Fresh Fish

Discover the rich, meaty flavour of our Fresh Swordfish. Known for its dense texture and distinct taste, this premium fish is perfect for grilling, baking, or pan-searing. Its versatility allows for a wide range of culinary creations, from simple weeknight dinners to elegant entrees. Our Fresh Swordfish offers a unique and satisfying seafood experience. ...Judy Westwood ( customer quote ) "OMG Sarah, I've just died and gone to fish heaven! WOW. The swordfish steaks were truly to die for. I cannot get over how meaty and delicious they were. Seared in olive oil with salt, pepper and lemon and served with hollandaise sauce. Mmmmmmm. Thank you Sarah for this new experience!"

450 g Unlock the secret to truly exceptional seafood dishes with our chef-crafted Fish Stock, made with passion and precision in our own kitchen. We have taken the time and effort out of stock-making, allowing you to create restaurant-quality meals at home with ease. Our rich and flavourful stock is simmered for hours with the freshest fish bones and aromatic vegetables, capturing the essence of the ocean in every drop. This 400ml pack of frozen goodness is perfectly portioned for convenient use – simply thaw and add to your favourite recipes. Whether you are crafting a creamy chowder, a fragrant risotto, or a comforting fish pie, our stock provides a depth of flavour that will impress even the most discerning palates. As this product is frozen, please use within 48 hours of delivery to ensure optimal freshness and flavour. Elevate your culinary creations today!

Experience the exquisite taste and melt-in-your-mouth texture of our Sashimi Grade Tuna. Carefully selected for its superior quality and freshness, this tuna is perfect for creating authentic sashimi, nigiri, or other Japanese delicacies. Its rich, buttery flavour and vibrant colour make it a true culinary masterpiece. Our Sashimi Grade Tuna brings the taste of Japan to your table 8. Tuna poke bowls: Yellowfin tuna is a common choice for poke bowls, a Hawaiian dish that typically consists of marinated raw fish, rice, and vegetables. Overall, yellowfin tuna is a versatile fish that can be used in a wide range of culinary dishes, both raw and cooked.

Cod is a nutritious fish loaded with lean protein, vitamins and minerals. It’s no wonder the flaky white fish is so popular. It’s so versatile, from the classic fish supper to a creamy Norwegian fish soup, there are loads of recipes out there to help give it a lift. Our book, Fish Made Fabulous, has a lovely idea of baking cod with whisky sauce, now that's definitely one for these dark evenings in. Fancy fish and chips with out using the deep fryer ? Get your air fryer preheating and follow recipe at bottom of page you are going to love ❤️ it Our Cod is sourced from the icy cold Norwegian and Icelandic waters.

Our English rainbow trout is succulent and firm with a meaty like texture. Quality assured and a great way of getting your all important omega's into you. Cook it simply with lashings of butter..... One of my favourite memories is when I was working on my big, green fish van. Many years ago a young boy, about ten years old, came up to me in Monmouth market and asked how much fish he could buy for £3. I picked out my biggest trout and he took it home. The next week he brought me a printed out recipe and showed me what he had cooked for his grandad and himself. He was so super proud and I felt very humbled . So I can't promise you your trout will be £3, the young boys’ never was but I can promise you will enjoy it just as much as he and his grandad did.

Create rich, flavourful fish stock from scratch with our expertly prepared Fresh Frozen Fish Bones. Sourced from the freshest white fish fillets we prepare in our kitchen, these bones are vacuum-packed and frozen to lock in their pristine quality and flavour. Perfect for crafting homemade stocks, broths, and sauces, these bones offer a sustainable and economical way to elevate your cooking. Simply thaw, simmer with your favourite aromatics, and strain for a stock that will transform your soups, stews, and risottos. Reduce food waste and maximise flavour with our convenient and high-quality Fresh Frozen Fish Bones.

Experience the exquisite flavour of our responsibly sourced Gilt-head Sea Bream, farmed in the pristine waters of Turkey and Greece. This popular Mediterranean fish offers a delicate balance of sweetness and tenderness, with a fine flake that melts in your mouth. Perfect for those seeking a healthy and delicious seafood option, our sea bream is guaranteed fresh, delivered straight from our reputable fishmongers to your door. Voted one of Wales' favourite fishmongers, we're committed to providing the highest quality seafood and exceptional customer service. Add to your cart today and discover the simple pleasure of cooking and enjoying this delectable fish! Bream is comfortable being a midweek dinner or served up elegantly as a dinner party centre piece. What you do with it is entirely up to you, my favourite at the moment is Indian spiced Bream... now what's yours?

Our freshly caught Haddock fillet is another favourite used for preparing the classic meal of fish and chips. It is often compared to Cod in its texture of flesh and but has a particularly flavoursome taste.

Our Cornish or Scottish Hake is probably the most popular of all our staple white fish. Chunky, moist and versatile.

Hake is a favourite used in making our local welsh fish and chips with its flaky, smooth, white texture and subtle flavour. A crispy coat of batter combined with the succulent meat makes it a delicious unbeatable classic. It is also popular in Spanish cuisine infused with herbs such as saffron, garlic, and parsley. Hake is a deep water fish that brush the sea bed by day, and feed from the mid water at night under the cover of darkness.

Halibut is a lean fish with mild, sweet tasting white flesh. It combines large flakes and a firm but tender texture.

Fresh from the waters around the Cornish Coast and the North Atlantic Ocean, the Lemon sole mysteriously, does not give the zingy taste of a lemon nor is it from the sole family. It is in fact, a flounder, with a flat body covered in light brown velvety scales. It's white flesh has a soft sweet taste and is best presented pan fried or grilled with a lightly drizzled sauce, that doesn't overpower the subtle, delicate sweetness of the meat.

Indulge in the convenience and versatility of our Luxury Fish Mix. We take the finest cuts of fish left over at the end of the day, meticulously remove the bones and skin, and carefully cube them into bite-sized pieces. This premium blend of fresh, high-quality fish is then flash-frozen to lock in flavour and nutrients. Perfect for creating effortless fish pies, flavourful stews, or delicious fish tacos, our Luxury Fish Mix simplifies gourmet cooking and minimises food waste. Transform everyday meals into culinary masterpieces with this convenient and delicious blend.

When grilled, Mackerel produces a beautifully crisp charredness to the meat. It is extremely versatile, and is often poached or baked. Mackerel is also delicious when smoked. Its intense flavour can easily take on strong spices and acidity. In Asian cuisine mackerel is very commonly known to be inserted into soups for its great flavour. Or simply had as the classic, untouchable breakfast favourite, with poached eggs on toast.

Our freshly caught monkfish, which is also recognised as an anglerfish, is known to be a favourite among Chefs. It has a startlingly monstrous appearance with its huge jaw but it is snapped up for the versatile nature of its firm meaty flesh and delectable fine, sweet flavour.

Plaice is recognised by a splash of bright orange spots on its topside. It has been eaten for hundreds of years and was a big favourite in the Victorian era. It is known for its fine distinguishable taste and moist white flesh. Plaice are known to spend their winters diving in the deepest parts of the ocean. Our plaice fillets are around 220-280g in weight and splendid.

Discover the melt-in-your-mouth delight of our premium Cod Cheeks, sourced from the pristine waters of Cornwall or Iceland. This exquisite cut, prized by chefs for its delicate flavour and unique, slightly firmer texture than traditional fillets, is now available for convenient home delivery. Skinless, boneless, and pre-cut into perfect chunks, our cod cheeks require no additional preparation, making them ideal for busy weeknight meals or elegant dinner parties. A 350g pack provides two generous portions. While we strive to deliver fresh cod cheeks whenever possible, they are typically flash-frozen for optimal quality and arrive partially defrosted. Please note: due to potential thawing during transit, re-freezing is not recommended. Indulge in a culinary adventure today!

The red mullet has red eyes and red scales, tinted with yellow and a silver under belly. In Ancient Rome the red mullet was highly valued and sold in exchange for it's weight of silver. Just it's liver is considered to be a delicacy and poses a unique texture. The combination of white flesh with a high oily content gives a rich and powerful flavour.

Our red snappers are freshly fished from the Pacific Ocean. Nannygai, known to many as Red Fish, is gifted with many names such as Gold Snapper, King Snapper, or Korea. Packed with essential amino acids, it is high in protein and low in calories. Its lean white meat has a fine texture and sweet flavour. Distinguished by it's red head and upper body and a silky, silvery belly.

Known by its distinctive shaded skin the Redfish has firm sweet white flesh.

Sashimi grade salmon from Wester Ross in Scotland, is almost buttery in taste. This fish is grown slowly to taste delicious, full of omega 3 fatty acids, vitamins and minerals. No anti-foulants, traditional hands on farming. Sashimi grade freshness. What they call in the trade ”white tablecloth salmon’, this is a high-end quality salmon, not to be confused with anything else.

Great for gravlax Gravalax, also known as gravlax or gravad lax, is a traditional Nordic dish consisting of raw salmon that has been cured with a mixture of salt, sugar, and dill. This delicacy is often served sliced thinly and accompanied by a mustard-dill sauce, bread, or as a part of a seafood platter. Using a whole side of salmon to make gravalax is a popular method that allows for a large quantity of this delectable dish to be prepared at once. The first step in the process is to procure a high-quality, fresh side of salmon, ensuring that the fish is firm, scales removed, and pin bones removed. Once the salmon is properly prepared, a mixture of kosher salt, sugar, and freshly ground black pepper is generously spread onto the flesh side of the fish. Dill is then added on top of the mixture, and the second side of the salmon is placed on top to create a sandwich. The salmon is then wrapped tightly in plastic wrap and refrigerated for a minimum of 48 hours, during which time the salt and sugar will work to cure the fish and infuse it with the flavors of dill and pepper. Utilizing a whole side of salmon in the preparation of gravalax ensures that a large quantity of this beloved dish can be effortlessly made, making it an ideal choice for entertaining or for those who simply can't get enough of this Scandinavian delicacy.

At £14 per kilo, our Salmon makes an outstanding centre piece presented whole, simply stuffed with herbs to enrich its iconic sweet flavour. Known to have amazing health benefits, such as increasing brain function and heart health, it's consumption also boosts good vision, levels of vitamin D and helps promote a restful sleep, due to being rich in omega 3 fatty acids.

Seabass has a popular sweet aroma to it's firm flesh, packed with the powerful antioxidant selenium. It is a great source of protein whilst also being low in fat.