White Fish

Cod is a nutritious fish loaded with lean protein, vitamins and minerals. It’s no wonder the flaky white fish is so popular. It’s so versatile, from the classic fish supper to a creamy Norwegian fish soup, there are loads of recipes out there to help give it a lift. Our book, Fish Made Fabulous, has a lovely idea of baking cod with whisky sauce, now that's definitely one for these dark evenings in. Fancy fish and chips with out using the deep fryer ? Get your air fryer preheating and follow recipe at bottom of page you are going to love ❤️ it Our Cod is sourced from the icy cold Norwegian and Icelandic waters.

Experience the exquisite flavour of our responsibly sourced Gilt-head Sea Bream, farmed in the pristine waters of Turkey and Greece. This popular Mediterranean fish offers a delicate balance of sweetness and tenderness, with a fine flake that melts in your mouth. Perfect for those seeking a healthy and delicious seafood option, our sea bream is guaranteed fresh, delivered straight from our reputable fishmongers to your door. Voted one of Wales' favourite fishmongers, we're committed to providing the highest quality seafood and exceptional customer service. Add to your cart today and discover the simple pleasure of cooking and enjoying this delectable fish! Bream is comfortable being a midweek dinner or served up elegantly as a dinner party centre piece. What you do with it is entirely up to you, my favourite at the moment is Indian spiced Bream... now what's yours?

Our freshly caught Haddock fillet is another favourite used for preparing the classic meal of fish and chips. It is often compared to Cod in its texture of flesh and but has a particularly flavoursome taste.

Our Cornish or Scottish Hake is probably the most popular of all our staple white fish. Chunky, moist and versatile.

Hake is a favourite used in making our local welsh fish and chips with its flaky, smooth, white texture and subtle flavour. A crispy coat of batter combined with the succulent meat makes it a delicious unbeatable classic. It is also popular in Spanish cuisine infused with herbs such as saffron, garlic, and parsley. Hake is a deep water fish that brush the sea bed by day, and feed from the mid water at night under the cover of darkness.

Halibut is a lean fish with mild, sweet tasting white flesh. It combines large flakes and a firm but tender texture.

Fresh from the waters around the Cornish Coast and the North Atlantic Ocean, the Lemon sole mysteriously, does not give the zingy taste of a lemon nor is it from the sole family. It is in fact, a flounder, with a flat body covered in light brown velvety scales. It's white flesh has a soft sweet taste and is best presented pan fried or grilled with a lightly drizzled sauce, that doesn't overpower the subtle, delicate sweetness of the meat.

Indulge in the convenience and versatility of our Luxury Fish Mix. We take the finest cuts of fish left over at the end of the day, meticulously remove the bones and skin, and carefully cube them into bite-sized pieces. This premium blend of fresh, high-quality fish is then flash-frozen to lock in flavour and nutrients. Perfect for creating effortless fish pies, flavourful stews, or delicious fish tacos, our Luxury Fish Mix simplifies gourmet cooking and minimises food waste. Transform everyday meals into culinary masterpieces with this convenient and delicious blend.

Our freshly caught monkfish, which is also recognised as an anglerfish, is known to be a favourite among Chefs. It has a startlingly monstrous appearance with its huge jaw but it is snapped up for the versatile nature of its firm meaty flesh and delectable fine, sweet flavour.

Plaice is recognised by a splash of bright orange spots on its topside. It has been eaten for hundreds of years and was a big favourite in the Victorian era. It is known for its fine distinguishable taste and moist white flesh. Plaice are known to spend their winters diving in the deepest parts of the ocean. Our plaice fillets are around 220-280g in weight and splendid.

Discover the melt-in-your-mouth delight of our premium Cod Cheeks, sourced from the pristine waters of Cornwall or Iceland. This exquisite cut, prized by chefs for its delicate flavour and unique, slightly firmer texture than traditional fillets, is now available for convenient home delivery. Skinless, boneless, and pre-cut into perfect chunks, our cod cheeks require no additional preparation, making them ideal for busy weeknight meals or elegant dinner parties. A 350g pack provides two generous portions. While we strive to deliver fresh cod cheeks whenever possible, they are typically flash-frozen for optimal quality and arrive partially defrosted. Please note: due to potential thawing during transit, re-freezing is not recommended. Indulge in a culinary adventure today!

The red mullet has red eyes and red scales, tinted with yellow and a silver under belly. In Ancient Rome the red mullet was highly valued and sold in exchange for it's weight of silver. Just it's liver is considered to be a delicacy and poses a unique texture. The combination of white flesh with a high oily content gives a rich and powerful flavour.

Known by its distinctive shaded skin the Redfish has firm sweet white flesh.