Red Mullet - Whole 1 kg

Red Mullet Whole \| 1kg (Pre-Prep Weight)  
If you’ve never cooked red mullet before, you’re in for a cracking bit of fish. It’s sweet, rich and delicate, with a lovely firm texture that holds up beautifully in the pan or on the BBQ. Think “posh fish supper” vibes — without any fuss.

This product is sold as a 1kg pack (weight before preparation). Because it’s a natural product, the number and size of fish in your pack may vary.

Want it prepped?  
Absolutely — we can gut, scale and fillet your red mullet.  
Important: the 1kg weight is before prep, and once filleted the final yield will be less (see yield guide below).  
Just add your prep request in the order notes at checkout.

How to cook red mullet  
Pan-fry: Dust lightly with flour, season well, and fry skin-side down until crisp.  
Oven roast: Whole fish with lemon, herbs and olive oil.  
BBQ: Brilliant for grilling — especially if cooked whole or butterflied.

Fillet yield guide (approx.)  
Yield varies by fish size and how it’s trimmed, but as a realistic guide from a 1kg pre-prep pack:

Gutted & scaled (whole fish): ~90–95% of original weight remains  
  (approx. *900g–950g*)  
Fillets (skin-on): ~40–50% yield  
  (approx. *400g–500g* of fillets)  
Fillets (skin-off): ~35–45% yield  
  (approx. *350g–450g* of fillets)

If you’re cooking for a specific number of people, pop a note on your order and we’ll help you choose the right amount.

Delivery: UK-wide delivery — choose your preferred delivery day when ordering online. If you need next-day delivery, please call us before 10 am and we’ll do our best to help. (Delivery days: Wednesday–Saturday)