Sprats - Whole 500g

The humble wee sprat. I always get terribly excited when sprat season starts because these fine silver beauties are packed with good oils, nutrients and flavour, needing only a dusting of seasoned flour and fried . Only fry in small batches and enjoy.

Total

£4.25
£8.50 Price / kg
In Stock

As a guide 1 Sprats - Whole is around 500 grammes £8.50/KG (each portion is roughly 500g before preparation, the method will effect the final weight you receive).
Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.
Preparation method will affect the portion yield.
nutritional information
per 100g portion
protein nutritional information

protein

18g

32.14% RDA/RI

carbohydrates nutritional information

carbohydrates

0g

0.00% RDA/RI

sugars nutritional information

sugars

0g

0.00% RDA/RI

fat nutritional information

fat

11g

15.71% RDA/RI

fibre nutritional information

fibre

0g

0.00% RDA/RI

salt nutritional information

salt

0g

0.00% RDA/RI

kcal nutritional information

kcal

172

6.88% RDA/RI

origin
Cornwall
species
Sprattus sprattus
allergens
Contains fish/fish products

All Pictures shown are for illustration purpose only. Actual product may vary due to nature.