Monkfish - Fillet 300g
Total
£13.50 1.0000Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.
Preparation method will affect the portion yield.
![protein nutritional information](images/icons/icon-protein.png)
protein
14g
25.00% RDA/RI
![carbohydrates nutritional information](images/icons/icon-carbohydrates.png)
carbohydrates
0g
0.00% RDA/RI
![sugars nutritional information](images/icons/icon-sugars.png)
sugars
0g
0.00% RDA/RI
![fat nutritional information](images/icons/icon-fat.png)
fat
2.0g
2.86% RDA/RI
![saturates nutritional information](images/icons/icon-saturates.png)
saturates
2.0g
6.67% RDA/RI
![salt nutritional information](images/icons/icon-salt.png)
salt
45mg
0.75% RDA/RI
![kcal nutritional information](images/icons/icon-kcal.png)
kcal
76
3.04% RDA/RI
All Pictures shown are for illustration purpose only. Actual product may vary due to nature.